I write this post purely out of inspiration gained from one Incurable Optimist–Michael J. Fox. I knew I chose him as my favorite actor when I was 8 years old for a reason.

During Michael J. Fox’s “Adventures of an Incurable Optimist,” I found myself live-tweeting inspirational quotes, thoughts and ideas from the show. As a gift for a job well done this week, I encourage you to check out the points below and remember 1) that hope is alive and 2) it is attainable.

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“As hard as things are right now, there is something happening with people…people reaching out and helping each other.”

“Maybe that’s where hope comes from. If I could do everything, I would have no reason to be thankful for hope.”

“I’ve discovered it’s not always about winning…it’s about accepting yourself” -MJFOX (Do we do this enough? Remember to celebrate.)

Did you know that the Bhutanese officially measure GNH: Gross National Happiness. It just makes sense when you think about it. They base this on the belief that a commonality of the human experience is to be happy.

“Optimism is contagious…Happiness is contagious. You can give it out in handing out newspapers.” -Michael J. Fox

Is there a link between optimism and creativity and the arts?

“For everything this disease has taken, something of greater value has been given…After everything with Parkinson’s, I’ve learned that what’s important is always making that one step count.”

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httpv://www.youtube.com/watch?v=sKk8Wyap7sE

“Optimists are open to alternatives in the face of adversity.”

So I ask you: Do you consider yourself to be an optimist? I think if we can attain just an ounce of the optimism, joy and connected-ness that I witness in Michael J. Fox, my mom, my friends, the dear elderly man in my building who smiles and loves the moment in a simple hello….then I think we’ll all be okay.

flickr:  Shanissinha